Uncle Tobys Rolled Oats Recipes

Hayden quinn s mexican oat bowl.

Uncle tobys rolled oats recipes.

Attend exclusive events and get all the latest news and recipes. Recipes creation box recipe. To serve 1 use cup of uncle tobys traditional oats and cup of water or cup of skim milk. Nobody does snacks breakfast cereals and oats like uncle tobys for over 120 years in australia.

2 cups of uncle tobys traditional rolled oats 2 free range eggs 1 3 cup extra virgin olive oil 3 4 cup maple syrup 2 passionfruit pulp removed extra for garnish 2 tbsp chia seeds 1 cup greek yoghurt 2 tsp baking powder. Uncle tobys oats x hayden quinn. Uncle tobys traditional rolled oats as nature s supergrain traditional oats provide a natural source of energy along with a great taste. Season with salt and pepper and continuously stir for 5 minutes until oats soften.

2 tbsp cocoa nibs. Oatmeal and porridge are basically the same thing it s what you get when you add milk or water to oats and cook them. Corn oat fritters w smashed avo and crispy bacon. Make 4 wells in the tomato sauce and crack an egg into.

3 4 cup uncle tobys traditional rolled oats. Oats quick oats oatmeal and porridge are all high in nutritional goodness. To serve 3 use 1 cups of uncle tobys traditional oats and 2 cups of water or 2 cups of skim milk. In a small saucepan place the golden syrup and butter and stir over low heat until the butter has fully melted.

Grease a muffin tray with spray oil or line with wrappers. At uncle tobys we think of oatmeal as being chunkier and coarser as opposed to our quick oats and sachets which produce a creamier bowl of oats. 3g of beta glucan each day is required to help lower cholesterol reabsorption. Preheat oven to 170 c.

Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. Cups of rolled oats and water. Place the flour oats sugar and coconut in a large bowl and stir to combine. Preheat oven to 160 c.

Add crushed tomatoes and simmer for 10 minutes or until mixture thickens slightly. Discover our range of healthy snacks and products recipes and more here. Cook for 3 minutes stir then cook for 3 minutes more. Add the spinach and stir for 1 minute until spinach is wilted.

They are also rich in beta glucan which helps to naturally lower cholesterol re absorption high in wholegrain and are a source of protein fibre. 1 1 4 cup unsweetened coconut milk 100g 70 dairy free dark chocolate broken into small pieces. 4 5 fresh raspberries feel free to replace with a dairy free milk of your choice instead.