In some cases stiffness and swelling may also occur.
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I ve been walking on a treadmill everyday and developed what i learned to be turf toe.
If the soles of your shoe aren t firm enough more stress is placed on your plantar complex when running.
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Learn more and the symptoms and treatment of turf toe at webmd.
It is usually as a result of excessively bending the toe joint upward.
Shoes with more rigid soles are recommended for running as they can absorb some of the shock from repeated contact with the ground.
Turf toe is a sprain to the main joint of the big toe usually incurred during sports activities that is extremely painful.
I researched what shoes were best for this what inserts were best etc.
I chose the 1 2 steel insert and i can tell a big difference.
Turf toe is a sprain of the big toe joint due to a sports injury.
Turf toe is a sprain that occurs at the base of the big toe where it meets the ball of the foot.
Other than artificial turf concrete and dirt are also potential risk factors for turf toe.
The condition typically results from either jamming the toe or pushing off repeatedly when running or jumping.