Women typically bowl best using a ball that weighs anywhere from 10 to 14 pounds.
Ten pin bowling ball weight.
The usual range for an average adult male is 13 to 16 pounds but there s always variance based upon upper body strength pre existing injuries age and overall physical condition.
Ten pin bowling is a type of bowling in which a bowler rolls a bowling ball down a wood or synthetic lane toward ten pins positioned in an equilateral triangle at the far end of the lane.
Candlepin bowling balls have a weight of between 2 lb 4 oz 1 0 kg and 2 lb 7 oz 1 1 kg and a diameter of 4 5 in 11 cm much smaller than the 8 5 in 22 cm balls in ten pin bowling and even smaller than the 5 0 in 13 cm balls in duckpin bowling.
Pins are shaped from maple wood which is then coated with a 3 32 inch thick layer of plastic.
The diagram to the right indicates the pin numbering system that is commonly used.
Knowing when you need to change your bowling ball weight is key to elevating your game and gaining consistent predictable bowling.
A 7 year old would need a 7 pound ball and a 12 year old might use a ball weighing 12 pounds.
Since the average weight of the pins is 2 8 pounds you would have higher chances of hitting them all at a go using a heavy bowling ball.
From 12 lbs to 14 lbs is the most popular choice of women and seniors while 15 lbs has surpassed 16 lbs as the popular choice among men bowlers.
Use a ball that is too heavy for you and you run the risk of injury or loss of stamina.
The objective is to knock down all ten pins on the first roll of the ball a strike or failing that on the second roll a spare.
Professionals generally use balls that are between 13 and 15 pounds.
Use a ball that is too light and you decrease your pin impact and potential scores.
Some of that comes from a bowler s ego.
The maximum legal weight of a bowling ball is 16 pounds or 7 27 kilograms.
The lightest weight you can usually find at most bowling alleys is six pounds.
It makes more sense to have at least the weight of all the pins combined 28 pounds.
Updated january 26 2019.
An approximately 15 feet 5 m long approach area used by the bowler to.
Men usually need a bowling ball weighing 14 to 16 pounds.
For children ages 6 to 14 parents can use their unique age to find a corresponding weight for example.
That s a significant 10 pound range and you can choose a ball anywhere within its limits.
For that reason a lot of bowlers use 16 pound bowling balls whether they should or not.
The pins weigh between 3 lb 6 oz and 3 lb 10 oz.
Bowling balls vary in a weight range beginning at 6 lbs for the kids up to 16 lbs as the maximum allowed weight.